Begin by immersing your tired achy feet in a foot spa bath filled with essences of dead sea salts followed by moisturizing and an exfoliation rub of dry skin using your choice of sugar or salt scrub. A hot towel wrap will bring nourishment to the skin followed by a relaxing foot massage working up the lower leg to the knee. (60 Min)
The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups. Performing an Active Isolated Stretch of no longer than two seconds allows the target muscles to optimally lengthen without triggering the protective stretch reflex and subsequent reciprocal antagonistic muscle contraction as the isolated muscle achieves a state of relaxation. These stretches provide maximum benefit and can be accomplished without opposing tension or resulting trauma.
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. The pressure will be adjusted to accommodate your comfort level.
Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.
Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion. This type of massage can be used to help alleviate pain from chronic or acute injuries.
Find relief and relaxation during all stages of your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. Depending on the trimester you’re in, your body position will be adjusted to your comfort level.
Enjoy pure bliss while relaxing your body from head to toe lying on the Hydromassage Lounge Chair with the pressure of warm water pulsating against your body. You also may specify the amount of pressure and the areas needing extra work on sore and achy muscles. This is a great way to get a 'massage' without someone ever touching you or having to remove your clothing. This is perfect if you don't have time for an hour massage but just need some Me Time to relieve any aches or pains on the back side of your body. Time is set for 20 minutes. Prices are per 20 minute sessions.
Take some "Me Time" relaxing in the gentle infrared heat, while your body is hard at work producing sweat, burning calories and eliminating harmful toxins from your body. Bring your favorite reading material, music or meditation to listen to while relaxing. The temperature can be adjusted to your needs. Afterward, shower off in the steam shower to rinse off or if you're feeling congested, add aromatherapy oils to help clear your sinuses. Warm towels are provided. Please consult with your doctor if you are currently under a physician's care. 20 minutes in the sauna followed by 10 in the steam shower.
This therapeutic form of soft-tissue mobilization dramatically enhances lymph formation and promotes drainage within the superficial and deep systems of the lymph vascular network. MLD effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and more. MLD also induces general relaxation and detoxification.
Enjoy the three D’s of cleansing your mind and body with 20 minutes relaxing in the HydroMassage Lounge Chair, followed by 20 minutes sweating out toxins from your body, and finally, end your time with a nice relaxing steam shower with an essential oil of your choice to decongest your sinuses and lungs. NOTE: You may add a massage for an additional charge.
Start out your Relaxing time with 20 minutes in the Hydromassage Lounge Chair, followed by 20 minutes in the FAR Infrared Sauna, then rinse off with a refreshing Steam Shower, then complete your ME-TIME with a refreshing 60 minute massage.
The Steam Spa Treatment begins with a 15 minute Steam Shower to open your pores and prep your skin so it is clean and soft for the salt or sugar scrub you will receive prior to the Steamy Wonder Steam Canopy. Next, you will choose the scrub, whether it would be salt or sugar, and the scent that goes with it. The scrub will be gently applied to the front side of your legs, arms and pectoral muscles. Then, the Steamy Wonder Steam Canopy is placed on top of the Massage table for you to completely relax and detox your body. This will allow the product to melt away and soften your skin. You may also notice losing cellulite in some areas. You may choose to stay in the Canopy for up to 30 minutes. The first 10 minutes you'll be offered a face and scalp massage. You then will need to rinse off in the shower again prior to getting a nice massage of your choice. IE: Swedish, Deep tissue, Myofascial, Sports.
During your session, you may disrobe to your comfort level. We are highly trained professionals and will appropriately cover and drape you to ensure your privacy and comfort.
You will fill out an intake form on your first scheduled session. Please inform us of any changes or concerns with each future session.
Everyone is treated equally regardless of gender, religion and race. You have the right to refuse, cancel or stop a service at any time. We collect relevant information directly from you, the client at your first visit. Your data is used only for the purpose it has been taken for and for lawful purpose. I do not offer insurance claim services. A receipt can be provided after your treatment that you may independently submit to your insurance for possible coverage.
Your scheduled appointment is especially for you. Please try and cancel with advanced notice. Please Confirm you are Healthy and have not been around a Covid Positive (*applies to any/all illness) individual, if you have, please reschedule your apt 2 weeks from your scheduled date.
I am Licensed and Insured. I have a high level of enforced work and health safety policies. I provide professional services and obtain good standing with the state and professional licensing boards.
I advertise ethically. I do not claim to cure, diagnose or treat.
I accept credit cards, debit cards, cash, Venmo, PayPal and checks.